Home Acne Treatment

Acne affects many people, but there are several ways to get rid of acne. One of the most important things for a better complexion is to wash the face two or three times a day with a mild non-abrasive antibacterial soap, scrub or cleanser. Washing the face, keeps pores clear and removes dead skin. The soap or cleanser should be fragrance free. Generally, fragrances worsen acne by causing irritation and inflammation.

One of the most common over the counter remedies that helps get rid of acne is Benzoyl peroxide. It is found in many products such as bar soap, acne face wash, and acne creams and gels. It works best when applied twice a day. Benzoyl peroxide is effective because it helps kill acne causing bacteria and helps clear the skin of excess oil. Benzoyl peroxide does have a few drawbacks. It can cause irritation, redness of the skin and can dry the skin. But when it is used as directed it is an effective cure.

Another common over the counter remedy for acne is salicylic acid. Salicylic removes dead skin and helps keep pores clear. Clogged pores are one of the most common causes of acne.

There are several natural cures that work to combat acne. Drinking 8 glasses of water a day is essential for clean and clear skin. Water flushes out toxins and waste from the body and helps keep the skin clear.

Aloe Vera is another very effective way to get rid of acne because it has many nutrients such as amino acids, vitamins and minerals. Aloe Vera is anti inflammatory and anti-bacterial and flushes out acne causing toxins from the body.

Vitamin A and E are powerful antioxidants that naturally combat acne by aiding the body in getting rid of harmful toxins. Vitamin A and E can taken in pill form or can be found in many fresh fruits and vegetables foods such as apples, sweet potatoes, blueberries, cherries, raspberries, spinach, wheat germ, egg yolks and nuts.

Minerals and herbs also help combat acne. Chromium helps heal irritated skin. For best results, chromium should be taken once a day. Zinc is another great mineral that helps build up the immune system and repair damaged skin. Herbs help combat acne by fighting bacteria. Some of the best herbs to take include echinacea, alfalfa, chaste tree berry and acidophilus.

There are many over-the-counter products that will help you with acne prevention.